Post on 23-Jul-2016
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What’s
SEPTEMBER2015
MOREdeals & ti
ps inside
Eat. Shop. Learn.
REG $7.99/ea.
all varieties | REG $5.99-$8.99/ea.
all varieties | REG $1.99-$2.99/ea.
Orca Bay Tilapia
Woodstock Nuts
Field Day Olives
15%OFF
$1.00OFF
15%OFF
Great GROCERY • Great GROCERY • Great GROCERY • Great GROCERY
PRODUCE SECTION PACKED WITH SEASONAL FAVORITES
all varieties | REG $2.29-$2.49/ea.
Mori-Nu Tofu SALE
$1.99
all varieties | REG $3.99/ea.
Wildwood Organic Soy SALE
$3.49
all varieties | REG $2.69/ea.
Westby Sour Cream SALE$1.99
1 liter | REG $13.99/ea.
Field Day Olive Oil SALE$10.99
Great GROCERY • Great GROCERY • Great GROCERY • Great GROCERY
PRODUCE SECTION PACKED WITH SEASONAL FAVORITES
It’s time to start sayinggoodbye to summer and hello to fall. In the produce department this month, you’ll get the best of both seasons. With a focus on local food that’s always organic, we’ve got fresh cantaloupe, watermelon, apples, berries and plums. As far as vegetables, look for carrots, squash, onions, tomatoes, greens, potatoes, peppers, and beautiful fall brassicas, such as broccoli, cabbage and cauliflower. Try something new or find your favorites piled high on our shelves!
REG $4.49/ea.
SALE$3.99
Silver Hills Bakery Items
1 lb. | REG $10.99/ea.
Bob’s Red Mill Chia Seeds
all varieties | REG $4.29/ea.
Green & Black’s ChocolatesSALE$3.50
All 16oz. varieties | REG $7.99-$12.99/ea.
Spectrum Oils15%OFF
$1.00OFF
All 16oz. varieties | REG $6.99/ea.
Field Day Peanut ButterSALE$5.99
Buy BULK • Buy BULK • Buy BULK • We Offer WELLNESS
To Register: Call 952.233.9140and have a credit card ready to hold your spot.
*Please note: All cancellations must be called in 24 hours prior to the class for a refund.
LEARNWITH US!
BROWN BAG LUNCH TOPIC:
SEPTEMBER 14 • NOON-1 PM$10 (includes lunch)
Join us on the first Monday of each month for our Brown Bag Lunch Series. This month it is
all about healthy fats. Learn why healthy fats are important
for your health, and how to incorporate more healthy fats
into your diet.
Mazopiya offers a wide variety of fun and informative classes every month. From hands-on cooking classes to Q-and-As on the latest health trends, Mazopiya presents classes that will inspire you!
ESSENTIAL OILS 201Sept. 9 • Noon-1pm • $10
VEGETARIAN PROTEINS: FROM TOFU TO TEMPEH Sept. 10 • 5:30-7pm • FREE
SIMPLE SAVORY BAKING Sept. 16 • 5:30-7pm • FREE
ESSENTIAL OILS WORKSHOPSept. 19 • 9am-noon • $10 (includes lunch)
BE GOOD TO YOUR GUTSept. 21 • 6-7pm • FREE
EASY WEEKNIGHT MEALSSept. 23 • 6-7pm • FREE
ESSENTIAL OILS 301Sept. 24 • 5:30-7pm • FREE
QUICK GLUTEN-FREE BREAKFASTSSept. 29 • 5:30-7pm • FREE
HealthyFATS
To Sign In:Please visit one of our checkout lanes to sign in and to choose a payment method. Upon signing in, you will receive a $5 Mazopiya coupon. Thank you for joining us for class! *Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. In this case, a full refund will be issued and participants will be notified of cancellation.
PLU #2004 | REG $3.99/lb.
PLU #2357 | REG $14.99/lb.
PLU #2732 | REG $15.99/lb.
Organic shredded coconut is rich in dietary fiber,which keeps you full and your digestive system
healthy. It’s a nutritious and tasty addition to yogurt, cookies, or ice cream!
Peace Coffee is committed to the craft of roasting. Dark but never burnt, the smoky notes marry with a robust
sweetness that stands up to a little milk and sugar.
Packed with heart-healthy fats similar to those found in olive oil, you can count on cashews to be both satisfying and healthy. They keep you full longer,
and steady your blood sugar level.
Organic Shredded Coconut
Peace Coffee French Roast
Organic Roasted Cashews No Salt
SALE$2.99
SALE$9.99
SALE$11.99
Buy BULK • Buy BULK • Buy BULK • We Offer WELLNESS
To Register: Call 952.233.9140and have a credit card ready to hold your spot.
*Please note: All cancellations must be called in 24 hours prior to the class for a refund.
LEARNWITH US!
BROWN BAG LUNCH TOPIC:
SEPTEMBER 14 • NOON-1 PM$10 (includes lunch)
Join us on the first Monday of each month for our Brown Bag Lunch Series. This month it is
all about healthy fats. Learn why healthy fats are important
for your health, and how to incorporate more healthy fats
into your diet.
Mazopiya offers a wide variety of fun and informative classes every month. From hands-on cooking classes to Q-and-As on the latest health trends, Mazopiya presents classes that will inspire you!
ESSENTIAL OILS 201Sept. 9 • Noon-1pm • $10
VEGETARIAN PROTEINS: FROM TOFU TO TEMPEH Sept. 10 • 5:30-7pm • FREE
SIMPLE SAVORY BAKING Sept. 16 • 5:30-7pm • FREE
ESSENTIAL OILS WORKSHOPSept. 19 • 9am-noon • $10 (includes lunch)
BE GOOD TO YOUR GUTSept. 21 • 6-7pm • FREE
EASY WEEKNIGHT MEALSSept. 23 • 6-7pm • FREE
ESSENTIAL OILS 301Sept. 24 • 5:30-7pm • FREE
QUICK GLUTEN-FREE BREAKFASTSSept. 29 • 5:30-7pm • FREE
HealthyFATS
To Sign In:Please visit one of our checkout lanes to sign in and to choose a payment method. Upon signing in, you will receive a $5 Mazopiya coupon. Thank you for joining us for class! *Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. In this case, a full refund will be issued and participants will be notified of cancellation.
RX Omega Factors Orange Flavor
Natural Factors CLA Tonalin
Nordic Naturals Complete Omega Lemon Flavor
Nordic Naturals Ultimate Omega D3 Sport
BOGO M I N E R A L F U S I O N N A I L P O L I S H
REG $7.29/ea.Good 9/1/15–9/30/15 Limit 1 coupon per customer, per visit. Not valid with any other coupon or discounts. Limited to in-stock colors ONLY, no rain checks
8 oz. | REG $32.49/ea.This nutritional blend supports a healthy heart, brain, and mood as well as good hair, skin, joints and nails.
SALE$24.99
60 count | REG $21.99/ea.Conjugated Linoleic Acid is natural and may help increase lean muscle mass.
SALE$21.99
8 oz. | REG $43.69/ea.Round out your nutrient intake with heart-healthy, high-quality, and high-potency Omega-3s.
SALE$31.99
60 soft gels | REG $35.99/ea.Round out your nutrient intake with heart-healthy, high-quality, and high-potency Omega-3s.
SALE$26.99
DELI Deals • DELI Deals • DELI Deals • DELI Deals • DELI Deals
SAMPLINGSORZO W/ CHICKPEAS SALAD 1
BLACK BEAUTY SMOOTHIE 4
ORGANIC WHITE POPCORN 7
KUTOA BARS 9
RASPBERRY YOGURT PRETZELS 14
MAPLE LEAF CHEESE 16
PLANET GREEN JUICE 18
ORGANIC BRAZIL NUTS 21
BETTER BEAN BEAN DIPS 23
GALA APPLES 27
SONOMA CHICKEN SALAD 29
STRETCH ISLAND FRUIT STRIPS 2
NECTARINES 6
GLUTEN FREE BANANA BREAD 8
BERRY BLISS SMOOTHIE 11
CELERY W/ RANCH DRESSING 13
SPICY FETA DIP 15
BLACKBERRIES 20
BUMBLE BARS 22
BLACK BEAUTY SMOOTHIE 25
GUMMY BEARS 28
KETTLE CHIPS/ COCO COOLER SMOOTHIE 30
September
at the deli | REG $7.99/lb.
Boar’s Head Pepperoni SALE
$6.99
at the deli | REG $7.99/ea.
Grilled Pineapple SalsaSALE
$6.99
at the deli | REG $9.99/lb.
Boar’s Head Havarti CheeseSALE
$8.99
at the deli | REG $7.99/ea.
Guacamole Dip SALE
$6.99
DELI Deals • DELI Deals • DELI Deals • DELI Deals • DELI Deals
Try this RECIPE!
FREE12 OZ COFFEEWith any Deli breakfast hot bar purchase from 7am to 10 am.REG $1.79/ea.Must present Coupon at time of service. Valid through 9/30/15. Limit 1 coupon per visit, per customer.
ORZO W/ CHICKPEAS SALAD 1
BLACK BEAUTY SMOOTHIE 4
ORGANIC WHITE POPCORN 7
KUTOA BARS 9
RASPBERRY YOGURT PRETZELS 14
MAPLE LEAF CHEESE 16
PLANET GREEN JUICE 18
ORGANIC BRAZIL NUTS 21
BETTER BEAN BEAN DIPS 23
GALA APPLES 27
SONOMA CHICKEN SALAD 29
STRETCH ISLAND FRUIT STRIPS 2
NECTARINES 6
GLUTEN FREE BANANA BREAD 8
BERRY BLISS SMOOTHIE 11
CELERY W/ RANCH DRESSING 13
SPICY FETA DIP 15
BLACKBERRIES 20
BUMBLE BARS 22
BLACK BEAUTY SMOOTHIE 25
GUMMY BEARS 28
KETTLE CHIPS/ COCO COOLER SMOOTHIE 30
CARLA’S GUACAMOLE4-5 Ripe Avocados1 Jalapeno (finely chopped) Juice of 1 lime2 Cloves of Garlic (minced)1/4 tsp Garlic Salt3 tbsp. Red Onion (finely chopped)2 tbsp. Cilantro (finely chopped)1/4 tsp. Sea saltFresh Cracked Pepper to taste
Smash avocados in bowl and add remaining ingredients. Stir until well blended. Enjoy with your favorite chips. Yields approx. 1-1/2 cups
Class Instructor Carla Recipe
at the deli | REG $3.99/ea.
Apple Crisp Slices SALE$2.99
at the deli | REG $3.99/lb.
Soup Bar - 8oz/16oz SALE$2.99
at the deli | REG $6.99/EA.
Sonoma Chicken Wraps SALE$5.99
at the deli | REG $7.99/EA.
Hot Panini Sandwich Tuna Melt
SALE$6.99
SEPTEMBER2015
Mazopiya is Owned and Operated by theShakopee Mdewakanton Sioux Community
Mazopiya aims to provide organic and healthy food at a reasonable cost. Not only will you notice some fresh changes in pricing throughout the store as part of that mission, but there are several other money-saving options you already enjoy. We buy spices, grains, beans, candy, and more in large quantities, and then pass the savings on to you in the bulk section at the back of the store. Prices tend to be lowest when fruits and vegetables are in season. Find the freshest produce at local farmers markets, like the one at Mazopiya every Thursday 2-6pm, or through a CSA/TSA program. Get your go-to produce companions, such as grains, oils, and pastas, on sale or in bulk around the store. We also offer seeds, if you want to grow food at home. Check out our September specials throughout the store as well as our revamped wellness section. Healthy living on a budget is easy at Mazopiya!
reFRESHat mazopiya
CHAI KARMA SMOOTHIECHAI TEA, BANANA, CARAMEL &VANILLA SYRUPS, SOY MILK, AND GREEK YOGURT
$4.99/16 oz. | $5.99/20 oz.
Eat. Shop. Learn.
BUY YOUR REFRESH TUMBLER TODAY FOR $3.99! USE YOUR TUMBLER AND SAVE $0.25 ON A 16 oz. BEVERAGE.
MAY NOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.
HealthyFATS