Matter of Balance: Lesson 1

Post on 24-Dec-2014

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First lesson of series

Transcript of Matter of Balance: Lesson 1

CognitiveRestructurin

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B YSIDE

COMMUNITY CENTER

•FEAR OF FALLING: A SHARED CONCERN•FALLS: A REAL PROBLEM •STAYING ACTIVE•PRACTICAL & PERSONAL SOLUTIONS•ASSERTIVENESS AND FALL PREVENTION•SELF RESPONSIBILITY

(REMEMBER: •SHARED•FALLS….A REAL PROBLEM•STAYING ACTIVE•PRACTICAL & PERSONAL SOLUTIONS•ASSERTIVENESS•SELF RESPONSBILITY)

CognitiveRestructurin

g!