Matter of Balance: Lesson 1
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First lesson of series
Transcript of Matter of Balance: Lesson 1
CognitiveRestructurin
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B YSIDE
COMMUNITY CENTER
•FEAR OF FALLING: A SHARED CONCERN•FALLS: A REAL PROBLEM •STAYING ACTIVE•PRACTICAL & PERSONAL SOLUTIONS•ASSERTIVENESS AND FALL PREVENTION•SELF RESPONSIBILITY
(REMEMBER: •SHARED•FALLS….A REAL PROBLEM•STAYING ACTIVE•PRACTICAL & PERSONAL SOLUTIONS•ASSERTIVENESS•SELF RESPONSBILITY)
CognitiveRestructurin
g!
