Let food be your medicine and medicine be your food

Post on 30-Nov-2014

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Let food be your medicine and medicine be your food by Ben Valdecañas, MD

Transcript of Let food be your medicine and medicine be your food

Hippocrates circa 400BC

“Let food be your medicine and medicine be your food"

You Are What You Eat

• bloatedness

• diarrhea

• regurgitation

• rashes/flushing

• bloatedness

• diarrhea

• regurgitation

• rashes/flushing

Food = Nutrition

• How your body looks, feels, functions depends largely on what you put in it.

• The body needs a bare minimum of the right food to function.

• 1000 - 1800kcal per day

“What is food to one man may be fierce poison to another”

Lucretius circa 75BC

Food Allergy• Immediate onset IgE-mediated, skin test positive, often self-diagnosed

• Delayed onset IgG-mediated, skin test negative, rarely self-diagnosed

also called: Food Intolerance - UK Food Sensitivity - US

IgE Response to Food• Generally rapid onset after ingestion

• Histamine production is rapid

• Classic ‘Allergic’ response

IgG Response to Food• Food proteins are recognised as “foreign” • Food specific IgG production and formation of antigen/antibody

complexes • Complexes are deposited in tissues and activate complement • Complement and macrophages stimulate Inflammation • Delayed reaction and may last for days

Common Food Intolerances

Cows Milk Cheese Nuts

Gluten Wheat Egg Soya Yeast

• Detect the presence of IgG antibodies to specific foods which may be implicated in food intolerance in symptomatic patients

• Provide a means to identify the foods most likely to cause a problem, provided the symptoms are food related

Food Intolerance Test (FIT)

• ELISA: Enzyme-Linked ImmunoSorbent Assay

• a few drops of blood

Food Intolerance Test (FIT)

Food Intolerance Test (FIT)

• More than 200 food antigens tested

• antibody count >30 • ranked according to

reactivity • interpretation by

physician and/or nutritionist

How does it affect us?

• First tissue of contact

• Persistent inflammation

• Malabsorption

Conditions related to Food IgG• Bloating • Migraines • Insomnia • Weight problems/Obesity • Anxiety • Skin problems • Itchy skin (eczema) • Irritable bowl syndrome • Sinusitis

• Abdominal pain • Allergic rhinitis • Palpitations • Persistent cough • Pre-menstrual

problems

• Flattening of the absorptive surface of the intestines (villi)

• Normal villi

On endoscopy...

Malabsorption• Autoimmune diseases • Headaches • Fatigue • Depression • Arthritis and joint pain/stiffness and swelling • Chronic Respiratory symptoms (wheezing or bronchitis) • Abdominal Pain • Bowel Problems (colitis, diarrhoea, constipation)

Malabsorption

DISEASE

GENETICS ENVIRONMENT

Thank you.