It's all between your ears

Post on 24-May-2015

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Transcript of It's all between your ears

Peter van Sabben

@sabbenhttp://comfortzonecanvas.tumblr.com

www.whyhunches.com

IT’S ALL BETWEEN YOUR EARS

“THE ONLY THING STANDING BETWEEN YOU AND YOUR GOAL IS THE BULLSHIT STORY YOU KEEP TELLING YOURSELF AS TO WHY YOU CAN’T ACHIEVE IT.”

WHAT DOES FELIX MEAN WITH BULLSHIT?

...THE RESISTANCE

THE RESISTANCE KEEPS US FROM SUCCEEDING OUR

GOALS, DREAMS AND PLANS.

WHAT IS THE RESISTANCE?

NEOCORTEX (NEW BRAIN)

LIMBIC SYSTEM (MIDDLE BRAIN)

REPTILIAN BRAIN (OLD BRAIN)DECIDES

FEELING

THINKING

OLD BRAINNEW BRAIN

YOUR BRAIN

THE VOICE IN OUR HEAD THAT IS TELLING US...

TO BE CAREFUL DON’T TAKE RISK

GO SLOW,FIT IN AND COMPROMISE.

THE RESISTANCE HATES CHANGE,

ACHIEVEMENTAND RISK

IT SABOTAGES YOUR GROWTH AND YOUR LEARNING

AND THAT’S WHY IT’S SO IMPORTANT

TO FIGURE OUT HOW TO QUIET IT AND IGNOR IT

TIME

GROW

RISK & CHANGE

RISK & CHANGE

GOALS & DREAMSIF YOU FAIL/STOP

2

1

3

COMFORT ZONE IS LIKE THE HORIZONTAL LINES OF A STAIRCASE, PREDICTABLE AND SAFE.

THE VERTICAL LINES ARE UNKNOW. OPPORTUNITIES FOR GROWTH, OFTEN UNSTABLE AND UNCOMFORTABLE AND OFTEN DRAW OUT FEARS AND RESISTANCE.

THE RESISTANCE THAT USED

TO PROTECT US IS NOW OUR

WORST ENEMY

INSIGHT

HOW DO YOU QUIET THE

RESISTANCE ?

POSITIVE WORDS MAKE US PHYSICALLY STRONG,

NEGATIVE WORDS MAKE US PHYSICALLY WEAK

THE ONLY WAY TO GET RID OF THE FEAR

OF DOING SOMETHING IS TO GO OUT

AND DO IT.

FEAR IS NOT YOUR ENEMY. IT IS A COMPASS

POINTING YOU TO THE AREAS WHERE YOU SHOULD GO.

Peter van Sabben

@sabbenhttp://comfortzonecanvas.tumblr.com

www.whyhunches.com

THANK YOU