div class=trans-pagebuttonPage 1button div class=trans-image amp-img class=trans-thumb alt=Page 1: images-nassl-images-amazoncom · Attach both ends of desired band combination to 1 handle Facing away lie on back 1-2 feet from door with knees bent and feet flat on floor — src=https:reader033fdocumentsusreader033viewer20220416105e36d30c61afc02c5c2e700chtml5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 2button div class=trans-image amp-img class=trans-thumb alt=Page 2: images-nassl-images-amazoncom · Attach both ends of desired band combination to 1 handle Facing away lie on back 1-2 feet from door with knees bent and feet flat on floor — src=https:reader033fdocumentsusreader033viewer20220416105e36d30c61afc02c5c2e700chtml5thumbnails2jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 3button div class=trans-image amp-img class=trans-thumb alt=Page 3: images-nassl-images-amazoncom · Attach both ends of desired band combination to 1 handle Facing away lie on back 1-2 feet from door with knees bent and feet flat on floor — src=https:reader033fdocumentsusreader033viewer20220416105e36d30c61afc02c5c2e700chtml5thumbnails3jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 4button div class=trans-image amp-img class=trans-thumb alt=Page 4: images-nassl-images-amazoncom · Attach both ends of desired band combination to 1 handle Facing away lie on back 1-2 feet from door with knees bent and feet flat on floor — src=https:reader033fdocumentsusreader033viewer20220416105e36d30c61afc02c5c2e700chtml5thumbnails4jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 5button div class=trans-image amp-img class=trans-thumb alt=Page 5: images-nassl-images-amazoncom · Attach both ends of desired band combination to 1 handle Facing away lie on back 1-2 feet from door with knees bent and feet flat on floor —...