Post on 02-Jan-2016
description
www.hprc-online.org
Human Performance Resource Center
hprc-online.org• The Human Performance Resource Center’s website provides
evidence-based information for warriors, providers, line leaders, and researchers on:
– Physical fitness: Programs and techniques
– Extreme environments: Aviation, diving, altitude, weather
– Nutrition: Healthy eating, weight loss
– Dietary supplements: Safety and database
– Family/relationships: Issues and support
– Mind tactics: Techniques for mental toughness and resilience and to avoid harmful behaviors
– Total Force Fitness: Programs that integrate mind and body performance
• Our Ask the Expert link answers performance-related questions from the field
THE EDGE YOU NEED FOR TOTAL FORCE FITNESS
HPRC• Alerts to warn about dangers to health• Announcements of conferences and literature on
HP• Access to the Natural Medicines Comprehensive
Database (the largest existing database on supplements)
• Much, much more on Human Performance Optimization
• Contact info:– HPRC-Online.org– Stephen Frost M.D., Director
Stephen.frost.ctr@usuhs.eduTHE EDGE YOU NEED FOR TOTAL FORCE FITNESS