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www.hprc-online.org
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Human Performance Resource Center
hprc-online.org• The Human Performance Resource Center’s website provides
evidence-based information for warriors, providers, line leaders, and researchers on:
– Physical fitness: Programs and techniques
– Extreme environments: Aviation, diving, altitude, weather
– Nutrition: Healthy eating, weight loss
– Dietary supplements: Safety and database
– Family/relationships: Issues and support
– Mind tactics: Techniques for mental toughness and resilience and to avoid harmful behaviors
– Total Force Fitness: Programs that integrate mind and body performance
• Our Ask the Expert link answers performance-related questions from the field
THE EDGE YOU NEED FOR TOTAL FORCE FITNESS
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HPRC• Alerts to warn about dangers to health• Announcements of conferences and literature on
HP• Access to the Natural Medicines Comprehensive
Database (the largest existing database on supplements)
• Much, much more on Human Performance Optimization
• Contact info:– HPRC-Online.org– Stephen Frost M.D., Director
[email protected] EDGE YOU NEED FOR TOTAL FORCE FITNESS