Every Silver Lining

Post on 24-Dec-2014

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Overcoming life\'s obstacles with Mindfulness - sponsored by the WPA

Transcript of Every Silver Lining

Every Silver Lining Has a Cloud...

John Weaver, Psy.D.Director of The Healthy Thinking Initiative

Waukesha, Wisconsin

Wisconsin Psychological Association

The Assumptions

of the Medical Model

So you need a new plan...

Mindful Eating

So... how does it help?

Awakening to life

Living your life “on purpose!”

Living in the present moment

Letting go of judgments

Seeing the big picture

It is a way of being....

Talk to a Psychologist

To find a Psychologist:

Wisconsin Psychological Association126 South Franklin StreetMadison, WI 53703(608) 251-1450wispsych@execpc.com

http://www.wipsychology.org

Presented by:

John Weaver, Psy.D.Director of The Healthy Thinking Initiative2717 N. Grandview Blvd. #303Waukesha, WI 53188(262) 544-6486jweaver@preventingdepression.com

Dr. Weaver’s new book is available soon:The Prevention of Depression: A Missing Piece in Wellness