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+44 (0) 117 929 1924 www.classroomvideo.co.uk
SPRING / SUMMER 2014
Health and Social Care Video resources to improve learning outcomes
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Topics included:
• Care Values, Communication, and Practice
• Social Influences on Health and Wellbeing
• Lifestyle Choices
• Nutrition, Health, and Fitness
• Pregnancy and Parenting
• Child Learning and Development
• Human Development and Behaviour
• Understanding Mental Disorders
• Caring for the Elderly and Disabled
• Disease and Infection
• Body Systems
• First Aid
• Promoting Health and Wellbeing
• Research and Exam Preparation
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“Classroom video have an excellent range of video content, and their ability to stream resources online is really useful.”
Tom Garner Assistant Head of Science, Bluecoat Academy
3
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Care Values and Practice
ContentsCare Values and Practice ....................4
Social Influences on Health and Wellbeing ...................5
Lifestyle Choices .....................................5
Nutrition, Health, and Fitness ..........6
Pregnancy and Parenting ..................7
Child Development ..............................7
Adult Health and Development .................................8
Caring for the Elderly and Disabled ............................................8
Mental Health ..........................................9
Disease and Infection ..........................9
Body Systems ........................................ 10
First Aid ..................................................... 10
Promoting Health and Wellbeing ....................................... 11
Research and Exam Preparation ................................ 11
Producers Details
An international producer of audio-visual resources, committed to increasing learner engagement at all levels of education.
For over 30 years, Classroom Video have been producing outstanding video teaching resources, with a focus on UK-made, curriculum-fit programmes.
BBC Active offers some of the world’s finest television programmes to enrich your next class.
Pumpkin Interactive specialises in producing high-quality educational resources for students aged 14-18.
Open University Worldwide produce resources with an international reputation for quality, innovation, and accessibility.
Video resources to improve learning outcomes
Care ValuesCare values, including confidentiality, non-discrimination, empathy, and empowerment, are essential for workers in all areas of health and social care provision. This engaging video resource introduces students to key care values. Expert commentary is provided by Professor Julia Twigg, from the University of Kent, and Sue Green, from The Freemantle Group. This resource comes with a bank of teaching notes, to support instruction, and improve students’ learning outcomes.
Practitioner RolesThis outstanding video resource examines the fundamentals that are required for the successful operation of organisations in the health and social services sector. Students will learn about the importance of a positive organisational culture, a clear mission statement, effective communication channels, and solid team building. This resource comes with comprehensive supporting materials, to deepen students' understanding of this topic.
BEST SELLING RESOURCE
BEST SELLING RESOURCE
2012 • 22 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK12006
2012 • 16 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK12007
NEW
BEST SELLING RESOURCE
2008 • 15 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK12008
2012 • 22 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA11047
2013 • 19 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK13010
2012 • 15 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA11046
Effective Communication in Health and Social CareThis video resource examines the basics of effective communication in health and social care, including active listening, interpersonal interaction, and cultural variation in communication.
Case Management in Health CareThis video resource introduces students to case management in modern healthcare, highlighting the importance of placing the client at the centre of a collaborative process.
Meeting Individual NeedsThis video resource explores how individual needs are met with healthcare and other service provision.
Professional Boundaries in HealthcareThis video resource provides health and social care students with an essential introduction to the area of professional boundaries in institutional care facilities, and community-based care.
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Social Influences on Health and Wellbeing
Lifestyle Choices
Social FactorsThis video resource introduces students the role of social factors on health and wellbeing, looking at the influence of family and friends, community groups, social class, and socialisation. Commentary is provided from experts, including social worker Ben Hoskins, and Peter Hodgkinson from London Metropolitan University. This resource comes with an active viewing guide, student worksheets, and extension activities, to improve students' learning outcomes.
Lifestyle FactorsAn individual's health and wellbeing can be heavily influenced by lifestyle. This video resource shows students the key lifestyle factors that can take the most toll on our health and wellbeing, including diet, exercise, stress, smoking, alcohol consumption, and substance abuse. This video comes with a comprehensive resource pack to support teaching of this topic.
Facts and Fiction: Teenage DrinkingHow does binge drinking really affect teenagers physically, socially, and psychologically? What are the short and long term effects? This best selling video resource gets straight to the facts, providing students with an in-depth look at the effects of alcohol, the consequences of binge drinking, and the risks associated with excessive alcohol consumption.
Against Bullying: Understanding BullyingThis video resource examines the short and long term impact of bullying on an individual’s health and wellbeing. Students will see what bullying is, how technology has changed the methods by which bullies inflict harassment, and what strategies can effectively deal with bullying. This resource includes comments from bullying expert and Clinical Psychologist Andrew Fuller.
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BEST SELLING RESOURCE BEST SELLING RESOURCE
Family ViolenceThis video resource examines violent behaviour within a family context, and introduces students to the prevention and intervention programmes that can help combat its toxic effects.
Facts and Fiction: DrugsThis video resource clearly explains the effect of drugs on a person's health and wellbeing, and treatment strategies for those affected by drug use and abuse.
Mental Heath: The Individual and SocietyThis video resource explains how community structures play a crucial role in offering resources and systems of living that encourage mental well-being.
Lifestyle Diseases and How to Avoid ThemThis video resource profiles teens with lifestyle-related diseases: high cholesterol, high blood pressure, sleep apnoea, and smoking-related respiratory problems.
2007 • 27 mins • KS 4 – 5 DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • DIT07009
2009 • 23 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • FACTS02
2009 • 29 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • MENTAL
2009 • 18 mins • KS 4 – 5 • DVD £49 1 yr streaming £20 • 3 yrs streaming £49 • HRM07
2013 • 18 mins • KS 4 – 5 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK12030
2013 • 23 mins • KS 4 – 5 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK12027
2009 • 23 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • FACTS03
2009 • 25 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • BULLY1
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Nutrition, Health, and Fitness
Video resources to improve learning outcomes
Menu Planning – Toddlers, Pregnancy, The ElderlyThis video resource explains how the key nutrients that individuals require change throughout different life stages. Students are shown how to plan nutritious meals for toddlers, pregnant women, and the elderly. This resource comes with an active viewing guide, student worksheets, and extension activities, to improve students' learning outcomes.
All About NutrientsThis video resource shows students the importance of eating a balanced and nutritional diet. The functions of nutrients are clearly explained, along with the different types of energy sources in food. Students will learn about the difference between macro and micro nutrients, the importance of eating a variety of food types, and the health problems associated with a poor diet. Includes a comprehensive resource pack to support teaching of this topic.
Nutrition and Hydration for SportsThis video resource explores the critical roles of nutrition and hydration in sport. A leading sports dietician examines how energy sources – particularly carbohydrates, proteins and sporting drinks – affect athletes pre-competition, during competition and post-competition.
Lifelong Physical ActivityThis engaging video resource highlights the benefits of participating in regular physical activity from a young age. Students will hear from Olympic rower, Kim Crow, and a number of amateur sportspeople, as they discuss the physical, mental, and social benefits of physical activity.
BEST SELLING RESOURCEBEST SELLING RESOURCE
BEST SELLING RESOURCE
2011 • 19 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA11096
2009 • 24 mins • KS 4 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • ALLABOU
2012 • 20 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA12002
2012 • 24 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA11035
2010 • 26 mins • KS 4 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA1005
2003 • 25 mins • KS 4 – 5 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • MOTIV
2012 • 16 mins • KS 4 – 5 DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • DIABET
2005 • 25 mins • KS 4 – 5 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • RECOV
Diabetes: Why Many Teens are at RiskThis video resource explores the differences between Type 1 and Type 2 diabetes, the risk factors for developing diabetes, and the critical steps necessary to control the disease.
Recovery from ExerciseThis video resource shows students the workings of the three main energy systems used to carry out physical activity: the ATP-PC system, the lactic acid system and the aerobic system, and the effects of exercise on each of them.
Diet Related DisordersThis video resource examines three diet-related disorders – obesity, Type 2 diabetes and coeliac disease – looking in detail at their causes, treatment and strategies for prevention.
Motivations for an Active LifestyleThis video resource explores the factors that influence participation in physical activity.
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Pregnancy and Parenting
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Child Development
Pattern, Structure, and NoveltyOur brains are wired to perceive patterns and structure in the world around us. Young children especially need structure to feel secure and be ready to learn. Yet our brains are also continually seeking something new! This engaging resource explores the best ways to give children the structure that they need to set up a strong foundation for learning.
Pregnancy and Childbirth – The Real StoryThis engaging video resource explores pregnancy from conception to birth, introducing students to the developmental stages in each trimester, key medical tests, the emotional and physical aspects of pregnancy, birthing options, and the birthing process. This video comes with a comprehensive resource pack, to support your teaching, and improve students’ learning outcomes. Please note, this video contains a live birth scene, and viewer discretion is advised.
John Bowlby – Attachment Theory Across GenerationsThis bestselling video resource introduces students to John Bowlby's Attachment Theory, explaining how relational patterns set early in life, affect emotional bonds later in life. Therapeutic applications of Dr. Bowlby’s theory are clearly illustrated, along with new insights that neuroscience brings to understand the legacy of attachment histories.
Understanding Postnatal DepressionThis bestselling video resource introduces health and social care students to postnatal depression. Students will learn about the risk factors for developing postnatal depression, how this illness differs from other mood changes associated with the parents of newborns, and the treatment options available to sufferers.
BEST SELLING RESOURCE
BEST SELLING RESOURCE
BEST SELLING RESOURCE
Developing Memory in Developing BrainsThis video resource shows students what can be done to encourage healthy brain development in children.
Unplanned Pregnancy – The ChoicesThis informative video resource uses drama to reveal the facts and choices available to young people faced with an unplanned pregnancy.
Infant and Child DevelopmentProvide your A level health and social care students with a clear overview of Piaget’s four stages of cognitive development, with this informative video resource.
Life as a Teenage MumThis video resource follows the stories of four teenage mothers, from their ideas about motherhood before they became pregnant, to the reality of their lives during pregnancy, and after giving birth.
2011 • 21 mins • KS 4 – 5 DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • LZE10010
2010 • 26 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CLASS19
2001 • 30 mins • KS 5 DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • INFAN
2001 • 19 mins • KS 4 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • LIFEA2
2011 • 21 mins • KS 4 – 5 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • LZE10006
2012 • 25 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA12037
2007 • 35 mins • KS 4 – 5 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • DAV107001
2012 • 22 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA11074
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Adult Health and DevelopmentThis insightful video resource provides a comprehensive overview of adult health and development, outlining the key physical, social, emotional, and intellectual stages of development. Students are encouraged to consider the major determinants of health which affect societies worldwide. This resource comes with expert teaching notes, to help support instruction, and improve students’ learning outcomes.
Caring for the Frail and ImmobileThis video resource provides health and social care students with key information about caring for frail and immobile people. Students will learn about the physiological changes that occur with ageing, common pathologies relating to older people, and the importance of encouraging older people to use their existing capacities to the maximum extent.
Stages of LifeIn this interview-driven video resource, psychotherapist and counsellor, Simone Lee, takes students through a series of typical life course events, and discusses the potential effects they can have on health and wellbeing. This resource raises many points that will help stimulate class discussion.
The Becoming Years – Adolescence to Older AdultsWhile adolescence is the time we form identity and establish independence, the adult years are marked by important life events. In this video resource, Gerontologist, James Birren, and his ‘Guided Autobiography’ participants show students how social and cognitive development does not end in the elder years.
Supporting People with DisabilitiesWorking with people with disabilities can be both challenging, and highly rewarding. This interview-led video resource introduces students to the complex issues facing people with disability, exploring effective communication strategies, supporting rights, and responding to risk. This resource comes with a bank of teaching notes, to support instruction, and improve students’ learning outcomes.
Understanding Aged CareThis video resource explores the aged care sector, looking at high and low level care, changes associated with ageing, and the rights of elderly people.
Horizon – A Guide to AgeingVeteran presenter, Johnny Ball, looks back over the 45 years that Horizon has been on air, to find out what science has learned about how and why we grow old. Distributed under licence from Educational Publishers LLP.
2012 • 18 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA12012
2014 • 50 mins • KS 4 DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • BBC12019000
2011 • 21 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA11107
2009 • 29 mins • KS 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA1038
2013 • 33 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK13011
2006 • 29 mins • KS 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • BECOM
2012 • 21 mins • KS 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA12013
Adult Health and Development
Caring for the Elderly and Disabled
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Mental Health
Disease and Infection
Mental Health: The BasicsThis critically acclaimed video resource introduces students to the causes and symptoms of mental health disorders, such as depression and anxiety, and the many ways in which people cope with these challenges. The concept of stigma is examined, including how we might change perspectives on those suffering from mental illness. This is a great introduction to a complex subject, and comes with extensive supporting materials.
"This is an exceptional piece of work and should be widely shown."Ronald C. Simons, Science Books and Film, October 2012.
Infection Control in Health CareThis video resource introduces students to the principles of infection control in health care. Transmission-based precautions are explained, and grouped into three broad categories: contact, droplet, and airborne. Organisational support is described, including the importance of the infection control committee, and regular health screenings for all staff. This video comes with a comprehensive resource pack, to support teaching of this topic.
BEST SELLING RESOURCE
BEST SELLING RESOURCE
SectionedThis video resource follows three people who have been sectioned, on their journey through the mental health system, as they try to regain control of their lives.
Mutations: Changing the CodeThis video resource shows how mutagens can result in the development of cancers, and how our DNA can be affected by chemicals, radiation, and things we encounter in our everyday lives.
TherapiesThis video resource introduces students to different styles of therapy treatment for mental disorders.
Understanding HIV and AIDSWith input from educators and HIV positive people, this video resource explores many common myths and prejudices about HIV and AIDS.
2012 • 58 mins • KS 4 – 5 DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • OPEN13
2009 • 23 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • MUTAT
2001 • 30 mins • KS 4 – 5 DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • THERA
2007 • 18 mins • KS 4 – 5 DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • UNDER
Dark Days: Shedding Light on DepressionHelp your students to recognise depression, and learn how to tackle it, with this engaging video resource. Featuring commentary from mental health experts, as well as input from young sufferers, the resource defines different types of depression, looks at who may be at risk from this condition, and identifies symptoms and treatments. This is a comprehensive and compassionate introduction to a major mental health issue.
Emerging Diseases – Prions, VirusesEmerging diseases form one of the biggest threats to our future health. Increasingly resistant to treatment, these diseases can move from outbreak to epidemic with terrifying speed. This video resource looks at four of the worst emerging diseases: CJD, SARS, Avian Flu, and Zoonoses. Featuring input from CSIRO Virology, and excellent graphics, this resource provides students with an up-to-date look at the transmission, clinical features, diagnosis, treatment, and prevention, of these diseases.
2012 • 21 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA11026
2008 • 29 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • EMERGD
2012 • 19 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA11056
2011 • 16 mins • KS 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA11104
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Anatomy – Functional Body SystemsThis video resource film uncovers the hidden wonders of the skeletal, muscular, cardiovascular, respiratory, and nervous systems. Students will learn how these essential systems work in conjunction with each other. This video comes with a comprehensive resource pack, to support teaching of this topic.
First Aid Emergencies: CommunityThis video resource provides a rundown of the main types of injuries that occur in the community, and the correct ways to administer relevant emergency procedures, to treat them. Students will learn what to do in an emergency, and the legal and moral aspects of first aid.
The Digestive System, Nutrition and the MetabolismThis video resource provides students with a detailed overview of the digestive system. Students will learn about the functions of each digestive organ, how hormones and digestive enzymes aid the digestive process, and how food is converted into energy and nutrients to feed the entire body.
First Aid Emergencies: HomeThis video resource provides students with an overview of the most common injuries that occur in the home, and how they should be treated. Students will learn how to deal with burns, cuts, blood loss, and poisoning, as well as how to revive a non-breathing accident victim.
Sports Injuries – Classification and ManagementThis video resource provides a comprehensive guide to the classification and management of sports injuries. Wendy Braybon, head physiotherapist at the Victorian Institute of Sport, shows students how to classify and manage soft tissue injuries – such as sprains, skin abrasions, and lacerations – and hard tissue injuries – like fractures and dislocations.
2010 • 27 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA1001
2013 • 22 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA12046
2004 • 28 mins • KS 4 – 5 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • DIT11008
2010 • 26 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA12045
2011 • 19 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA10085
Body Systems
First Aid
BEST SELLING RESOURCE
Energy SystemsThis video resource explains the key features of the different energy systems in the human body, and their impact on sporting performance.
The Nervous SystemUsing the power of 3D animation, this video resource introduces students to the neuron, the nervous system, and the structures of the brain.
2004 • 19 mins • KS 4 – 5 DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • FENE
2010 • 22 mins • KS 4 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • HRM01
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Researching HealthThis video resource makes health research methods accessible. Students will learn about the use of questionnaire surveys, interview methods, and observational research, and the advantages and limitations of each research method. This resource comes with an active viewing guide, student worksheets, recommended reading, and extension activities, to improve students' learning outcomes.
Health PromotionTaking the highly successful ‘Doubt Kills’ campaign from the British Heart Foundation as a case study, this engaging video resource introduces students to the key elements of designing and implementing a major national health promotion. This video comes with a comprehensive resource pack, to deepen students’ understanding of this topic.
Exam Preparation for Health and Social CareThis video resource is essential viewing for your health and social care students, covering a range of useful revision techniques. Edexcel’s Sharon Hague provides an excellent insight for students on preparing for health and social care exams, and useful approaches to take for the most effective results. A range of Health and Social Care sample questions are posed, to provide students with opportunities to practice.
Advertising, the Media and Your HealthThis video resource examines the impact of advertising on our health, encouraging students to question how different forms of media can influence consumer decisions to smoke more, drink more, and eat more unhealthy foods. This content is delivered with an additional resource pack to support teaching of this subject.
Diet and Disease in Modern SocietyThis video resource looks at the correlation between diet and disease, detailing the ways in which food can both protect against, and contribute to, the most significant diseases of modern life. Students are encouraged to consider potential health initiatives that could be put in place to improve our diets.
2008 • 25 mins • KS 4 – 5 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • ONLINE19
2013 • 16 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK13008
2008 • 15 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK12009
2008 • 19 mins • KS 4 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • ADVER
2002 • 38 mins • KS 4 – 5 • Additional resources DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • DIETD
Promoting Health and Wellbeing
Research and Exam Preparation
Understanding Research in Health and Social CareThis video resource provides students with essential insight into how research is conducted in the UK health sector.
Health Assessment in Nursing: An IntroductionThis entertaining video resource provides students with the foundation knowledge required to conduct a thorough health assessment.
2013 • 29 mins • KS 4 – 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • CUK13009
2009 • 41 mins • KS 5 • Additional resources Subtitles • DVD £49 • 1 yr streaming £20 3 yrs streaming £49 • VEA1035
Save Time!Many of our video resources come with free
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worksheets, saving you precious planning time.
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• Related video suggestions• Recommended reading
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