EQUIPMENT/SOFTWARE: USED IN HEALTH AND PHYSICAL EDUCATION

By: Nick DiPierro

HR Monitors

Fit Bit Charge HR Tracks heart rate Steps Distance Calories burned Rechargeable battery 5+ hours

Fit Bit Charge HR (purpose/value)

To improve physical performance

Avoid overtraining

Track personal fitness data

It will also help students become more

involved because they can actually see

their heart rate and how active they were

Fit Bit Charge HR (Buy/Cost)

Fit Bit site- $149.95

Amazon- $147.99

Target- $149.99

Macy’s- $149.99

FIT BIT CHARGE HR

Using HR monitors provides a more

accurate way to determine physical

activity levels and student

involvement.

Ipad

A netbook that weighs 1.5 pounds

9.7” retina display

Face time HD camera

WI-FI compatable and/or 3G

10 hours battery life

Ipad (purpose/value) One can create videos of an exercise or

skill and show it to the class One can use music for fitness stations for

the students Use face time to have guest speakers

available during class Ipad can be used to take attendance,

enetr grades and student health information and emergency contact numbers

Ipad Air 16gb Buy/Cost

Target- $399.99

Walmart- $369.99

Amazon- $355.00 to $398.99

Ebay- $379.99

Exercise Bands

Flexible

Easy to Use

Cheap

8 color coated fitness levels

Exercise Bands (purpose/value)

For oppositional stretching

Resistance training

Less chance of a student getting hurt

when working out

Exercise bands buy/cost

6-yard band: amazon- $9.10

Electro-medical equipment- $8.80

Bhg.com- $12.68

Ebay- $9.50

Elliptical Sole E25 Elliptical Cardio machine with handheld poles and

articulating foot pedals 10 integrated workouts is embedded in

the system 20 levels of resistance Pulse grip HR monitor Built-in fan

Elliptical (purpose/value) Burn calories Weight loss Can work both upper/ lower muscles Students can use this machine for cardio

workouts

Elliptical Sole E25 (Cost)

SOLE Fitness- $899.99; free shipping, no

tax

Dicks Sporting Goods- $999.99

Toenic- $1,114.99; No tax

Amazon- $899.99; Free shipping

Exercise Bike (GX 3.0 sport)

Real-life cycle feel Comfort and performance Water bottle holder It is equipped with a chain drive to

recreate a feel as if you were actually riding a bike

Exercise Bike (purpose/value)

Leg workout Core workout Aerobic workout Students can get the benefit of an

aerobic workout while riding a bike during gym class without actually going outside to ride one.

GX 3.0 Sport Bike (Cost) Nordictrack- $399.00 Ebay- $549.99