By: Nick DiPierro. Fit Bit Charge HR Tracks heart rate Steps Distance Calories burned ...

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EQUIPMENT/SOFTWARE: USED IN HEALTH AND PHYSICAL EDUCATION By: Nick DiPierro

description

 To improve physical performance  Avoid overtraining  Track personal fitness data  It will also help students become more involved because they can actually see their heart rate and how active they were

Transcript of By: Nick DiPierro. Fit Bit Charge HR Tracks heart rate Steps Distance Calories burned ...

Page 1: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

EQUIPMENT/SOFTWARE: USED IN HEALTH AND PHYSICAL EDUCATION

By: Nick DiPierro

Page 2: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

HR Monitors

Fit Bit Charge HR Tracks heart rate Steps Distance Calories burned Rechargeable battery 5+ hours

Page 3: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Fit Bit Charge HR (purpose/value)

To improve physical performance

Avoid overtraining

Track personal fitness data

It will also help students become more

involved because they can actually see

their heart rate and how active they were

Page 4: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Fit Bit Charge HR (Buy/Cost)

Fit Bit site- $149.95

Amazon- $147.99

Target- $149.99

Macy’s- $149.99

Page 5: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

FIT BIT CHARGE HR

Using HR monitors provides a more

accurate way to determine physical

activity levels and student

involvement.

Page 6: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Ipad

A netbook that weighs 1.5 pounds

9.7” retina display

Face time HD camera

WI-FI compatable and/or 3G

10 hours battery life

Page 7: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Ipad (purpose/value) One can create videos of an exercise or

skill and show it to the class One can use music for fitness stations for

the students Use face time to have guest speakers

available during class Ipad can be used to take attendance,

enetr grades and student health information and emergency contact numbers

Page 8: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Ipad Air 16gb Buy/Cost

Target- $399.99

Walmart- $369.99

Amazon- $355.00 to $398.99

Ebay- $379.99

Page 9: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Exercise Bands

Flexible

Easy to Use

Cheap

8 color coated fitness levels

Page 10: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Exercise Bands (purpose/value)

For oppositional stretching

Resistance training

Less chance of a student getting hurt

when working out

Page 11: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Exercise bands buy/cost

6-yard band: amazon- $9.10

Electro-medical equipment- $8.80

Bhg.com- $12.68

Ebay- $9.50

Page 12: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Elliptical Sole E25 Elliptical Cardio machine with handheld poles and

articulating foot pedals 10 integrated workouts is embedded in

the system 20 levels of resistance Pulse grip HR monitor Built-in fan

Page 13: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Elliptical (purpose/value) Burn calories Weight loss Can work both upper/ lower muscles Students can use this machine for cardio

workouts

Page 14: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Elliptical Sole E25 (Cost)

SOLE Fitness- $899.99; free shipping, no

tax

Dicks Sporting Goods- $999.99

Toenic- $1,114.99; No tax

Amazon- $899.99; Free shipping

Page 15: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Exercise Bike (GX 3.0 sport)

Real-life cycle feel Comfort and performance Water bottle holder It is equipped with a chain drive to

recreate a feel as if you were actually riding a bike

Page 16: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

Exercise Bike (purpose/value)

Leg workout Core workout Aerobic workout Students can get the benefit of an

aerobic workout while riding a bike during gym class without actually going outside to ride one.

Page 17: By: Nick DiPierro.  Fit Bit Charge HR  Tracks heart rate  Steps  Distance  Calories burned  Rechargeable battery 5+ hours.

GX 3.0 Sport Bike (Cost) Nordictrack- $399.00 Ebay- $549.99