7 Secret health benefits of Coconut oilCoconut oil is one of the few foods that can be classified as a “Superfood”

Here’s some secret health benefits of coconut oil that you never knew about.

1. Coconut oil and hair care:

• Coconut oil is one of the best natural nutrients for your hair.

• It helps in healthy growth of hair and gives it a shiny Look.

2. Coconut Oil Means a Healthy Heart• Coconut oil contains Lauric Acid which

has the power to keep your heart happy and healthy by controlling troublesome cholesterol.

• People That Eat a LOT of Coconut Are Among The Healthiest one on The Planet.

3. Coconut oil and Skin care

• Coconut oil delays the appearance of wrinkles and sagging of skin and preventing premature aging due to its well-known antioxidant properties.

• Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections.

4. Coconut oil and Weight Loss• Coconut Oil Can Kill Your Hunger,

Making You Eat Less without Even Trying.

• It can reduce appetite and increase fat burning, it makes sense that it can also help you lose weight.

See Also:5 Foods That Actually Help You Lose Weight

5. Coconut Oil and immunity System

• Coconut oil can also help as immunity system builder.

• It strengthens the immune system because it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties.

6. Coconut Oil and metabolism

• Coconut Oil increases bodies metabolic rate so people who use coconut oil every day as their primary cooking oil, are normally not fat, obese or overweight.

7. Coconut Oil and Brain health

• It sounds unbelievable at first, but studies show that coconut oil can actually help with brain activity.

• Coconut Oil can be a great aid for the prevention of conditions like dementia and Alzheimer's.

• Coconut oil is strongly recommended for a number of other benefits like Liver, Kidney, Pancreatitis, Stress relief, Diabetes, Bones, Dental care, HIV, cancer and many more.

OTHER BENEFITES OF COCONUT OIL:

For More Information Visit:

http://www.consumerhealthdigest.com/ingredients/coconut-oil.html