7 reasons people say it’s too difficult

to change to a healthy diet

Sonia Jones Naturopath

1

Taste Buds

They say healthy foods just

don’t taste good

2

Old Habits die

hard people are such creatures of

habit, it’s their comfort zone

3

Foods Additions Yes, there is such a thing -

wheat, sugar, coffee,

chocolate etc

4

Perceived

as expensive healthy eating doesn’t have

to be expensive

5

Too Confusing

people complain that the

popular press put out

conflicting info

6

Food Deprivation People feel they are missing

out

7

Foods are

Unfamiliar What to do with them?

How to cook them?

It’s all too inconvenient!

All these obstacles can easily be overcome

www.shareremedies.com

Advice from a naturopath with 24 years

experience