7 reasons why people find it too differcult to change to a healthy diet

9
7 reasons people say it’s too difficult to change to a healthy diet Sonia Jones Naturopath

Transcript of 7 reasons why people find it too differcult to change to a healthy diet

Page 1: 7 reasons why people find it too differcult to change to a healthy diet

7 reasons people say it’s too difficult

to change to a healthy diet

Sonia Jones Naturopath

Page 2: 7 reasons why people find it too differcult to change to a healthy diet

1

Taste Buds

They say healthy foods just

don’t taste good

Page 3: 7 reasons why people find it too differcult to change to a healthy diet

2

Old Habits die

hard people are such creatures of

habit, it’s their comfort zone

Page 4: 7 reasons why people find it too differcult to change to a healthy diet

3

Foods Additions Yes, there is such a thing -

wheat, sugar, coffee,

chocolate etc

Page 5: 7 reasons why people find it too differcult to change to a healthy diet

4

Perceived

as expensive healthy eating doesn’t have

to be expensive

Page 6: 7 reasons why people find it too differcult to change to a healthy diet

5

Too Confusing

people complain that the

popular press put out

conflicting info

Page 7: 7 reasons why people find it too differcult to change to a healthy diet

6

Food Deprivation People feel they are missing

out

Page 8: 7 reasons why people find it too differcult to change to a healthy diet

7

Foods are

Unfamiliar What to do with them?

How to cook them?

It’s all too inconvenient!

Page 9: 7 reasons why people find it too differcult to change to a healthy diet

All these obstacles can easily be overcome

www.shareremedies.com

Advice from a naturopath with 24 years

experience

http://www.shareremedies.com

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