21 Habits of Happy People. Habit #1 Appreciate Life * Make the most of each day * Don’t take...

Post on 05-Jan-2016

219 views 4 download

Tags:

Transcript of 21 Habits of Happy People. Habit #1 Appreciate Life * Make the most of each day * Don’t take...

21 Habits of Happy People

Habit #1• Appreciate Life• *Make the most of each day

• *Don’t take things for granted

Habit #2• Choose friends wisely• *ones that will help you feel good about

yourself

• *ones that share the same values as you

Habit #3• Be considerate of others• *Accept and respect others for who they are• *Help others when you are able to• *Try to brighten the day of everyone you come into

contact with

Habit #4• Learn continuously *try new things

*read!

Habit #5• Creative problem-solving *find solutions

*trust your instincts

Habit #6• Do what you love *choose a career you enjoy

*enjoy your hobbies

Habit #7• Enjoy Life *see the beauty around you

*live in the present

Habit #8• Laugh! *find the humor in things

*learn to laugh at yourself

Habit #9• Forgive *others

*yourself

Habit #10• Gratitude *count your blessings

*tell others you are grateful

Habit #11• Invest in Relationships *make time for loved ones *keep your promises

Habit #12• Keep your word *be honest with yourself and others

Habit #13• Meditate *give your brain a break!

Habit #14• Mind your own business! *don’t listen to gossip

Habit #15• Optimism *look for the silver lining in the cloud

*the glass is half full attitude

Habit #16Love unconditionally *no limitations on love

Habit #17• Persistence *never give up!

Habit #18• Be proactive *take control

*think ahead

Habit #19• Self-care *eat healthy *exercise, rest

Habit #20• Self-confidence *do your best

*don’t second guess yourself

Habit #21• Take responsibility *admit when you’re wrong