Exercise Physiology & Intelligent Training Julie Downing, PhD, FACSM Central Oregon Community College Health & Human Performance Professor, Exercise Physiology.
Cardiovascular and Respiratory Systems Working Together.
Nutrition for Exercise What is Nutrition? Science involving study of food and liquid requirements of the body for optimal functioning.
Other physiological tests. Factors That Contribute to Physical Performance.
BMR, VO 2 max, Lactate Threshold Applications of Metabolism & Respiration.
Hematocrit. hematocrit is the percentage of whole blood which is composed of solid material –cells, platelets etc the blood is composed primarily of water.
EXERCISE HEALTH BENIFITS Joel Baumgartner MD. Why Should I Exercise?? Overweight and Out of shape people: Die young Premature disability Increased cancer.
