Nutrition
ACEs Essentials of Exercise Science for Fitness Professionals Chapter 4: Nutrition.
Its All Been a Big Fat Lie YOUR GUIDE TO FATS This information is for educational purposes only. This information should not be taken as a substitute for.
Energy Balance. Energy = Fuel How Do I GET Energy? What provides energy for our body? What nutrients in food provide calories? Carbohydrates Protein.
Chapters 9 & 10: V itamins. © 2010 Pearson Education, Inc. Vitamins Tasteless, organic compounds Required in small amounts Functions Regulate metabolism.
10 PowerPoint ® Lecture Outlines prepared by Dr. Lana Zinger, QCC CUNY Copyright © 2011 Pearson Education, Inc. Managing Your Weight.
Main Nutrients. Carbohydrates Function: main source of energy Main foods: starches and sugars.
ACE’s Essentials of Exercise Science for Fitness Professionals Chapter 4: Nutrition
BY: HILLARY SULLIVAN MEDICAL NUTRITION THERAPY BASIC EXPLANATION OF BARIATRIC SURGERY TYPES.
Nutrition Pick up BELLRINGER off the chair and get to work quietly. Journal: Do you think you make good or bad food choices? Explain? DO VEGETABLE VOCABULARY.
7 th Grade Health Nutrition. Bell Ringer: Please pick up a Journal and return to your squad to answer the question. Why do you believe eating healthy.
Digestive System. Main Functions of the Digestive System Ingest (take in food) Digest (breaks down food, both mechanically & chemically ) Absorb (nutrient.
