Great source of energy for the body. Two types: › Simple (sugars)- found in fruits and diary products; easier to digest. › Complex (starches)- most.
Comfort Food Recipe Makeovers by Andrea Avery Sodexo Dietetic Intern B.S. Nutrition and Dietetics.
Dietary Guidelines 2013 7 th Grade. Portion Size Comparison 1 pancake ½ cup of grapes 2 tablespoons of peanut butter 1 serving of chicken ½ cup of fruit.
Welcome
Presentation By: Stacy Kosmen Dental Soft Mechanical Soft Renal No Added Sodium (NAS ) Low Sodium.
HS-CPM-9. Students will evaluate the importance of nutrition in physical medicine.
Energy In: Energy Out Healthy Snacks and Drinks for Active Kids
Nutrition!
HEALTHY EATING
Lesson 2 Health Benefits S eafood at I ts B est “Seafood Platter” by Tom O’Malley.
Are You Smarter Than a Food Label? LuM LuM.
Nutrition Healthy Diet, Nutrients & Hydration. THE FACTS The amount and kinds of food you eat affect your health and wellness. Poor nutrition increases.
