Physical Education
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B ODY BASICS Want to know what type of workout works wonders for you? Decode your shape to sculpt it well.
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UNIT OBJECTIVE To provide the students the necessary knowledge to take their previously determined (written) fitness goals and create the muscular fitness.
Fitness 101 The Basics-Health/Skill Related. Since your Kindergarten year in elementary school you have learned the importance of physical fitness through.
Fitness 101 The Basics-Health/Skill Related. Introduction Look like a Rock Star Everyday on MTV you see Rock, Rap, and Pop Music Stars with bodies that.
Fitness 101
