Aces training vert
Physio presentation
Muscles. For this section of the Fitness Unit, we are going to learn the major muscles: Listed below are the muscles we will learn: Front view: Back view:
Never forget how simple and fun exercise can be, Sooooooooo Lets get PHYSICAL!!! Chest Squeeze 60 Seconds SQUEEZE!!! Ball between elbows Release & repeat.
Back To Action - Exercise for Ankylosing Spondylitis
