Firefighter Fit For Duty
Zastiorsky - Science and Practice
Controversies in Strength Training Guidelines and Recommendations Robert A. Robergs, Ph.D., FASEP, EPC Exercise Physiology Laboratories, Exercise Science.
Controversies in Strength Training Guidelines and Recommendations
4 Elements of Fitness 1.Cardiovascular – Circulatory system comprising of heart & blood vessels which carries nutrients to tissue.
