Session 2 basic nutrients
© Boardworks Ltd 20061 of 35 Diet & Nutrition © Boardworks Ltd 2006 1 of 3 The Digestive System.
1.1.5 Personal health and well- being Learning objectives 1.To understand the links between exercise, diet, work and rest and how these factors influence.
3.1.2 – Diet Learning objectives To understand the 7 components of a balanced diet. To describe how the body gets energy from carbohydrates, fats and proteins.
PDH/PE Personal Development, Health and Physical Education Core 2: Factors affecting Performance.
3.1.2 – Diet
PDH/PE
.. Aerobic Energy Your muscles need energy for steady-paced, long-lasting activities such as jogging and cycling Because the activities are long lasting.
