Physiological recovery strategies
5. principles of training
Therapeutic Sports Massage Jennifer Doherty-Restrepo, ATC, LAT Entry-Level Athletic Training Education Program PET 4995: Therapeutic Modalities.
VCE Physical Education - Unit 3 Chapter 5 Oxygen Uptake, Oxygen Deficit and Oxygen Debit Text Sources 1.Nelson Physical Education VCE Units 3&4: 4 th Edition.
Lifetime fitness ch 3
PE SG Principles of Training
2009 mark scheme
Lecture 2 exercise metabolism
Establishing and maintaining an exercise program for life!
Chapter 5
Planning fitness programmes Interval training. Originally designed for human athletes. A more scientific approach to fittening. Does not rely so much.
