Unit 6 - The impact of nutrition on health and wellbeing
Unit 6 pp1
All of you must be able to name at least 3 nutrients that we need. Most of you will be able to explain where on the ‘eat well plate’ we can get those.
{ Nutrition By: Jesse and Will. Help body grow and stay healthy Used to make hormones and maintain steady heartbeat Used to build strong bones and.
HFN2O1 Food Choices and Healthy Eating. The Basics: “AMOUNT OF FOOD” Use nutrition facts table on pre-packaged foods to make healthier food choices WHAT.
NUTRITION Nutrient - A substance in foods that helps with body processes.
Fibre refers to carbohydrates that can’t be digested 2 types: soluble and insoluble soluble- partly dissolves in water insoluble-doesn’t dissolve in water.
NUTRITION
Nutrition
Factors Affecting Fitness A Healthy Diet By the end of the lesson you will know 1) Why we need food. 1) Why we need food. 2) What a balanced diet consists.
