Energy systems Energy for muscular contraction during exercise comes from the splitting of a high energy compound (ATP). 3 systems – adenosine triphospate.
Key knowledge Chapter preview Food fuels CHO – carbohydrates are the bodys preferred fuel source, particularly during exercise. Fats – concentrated.
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Copyright© Sport-Edge 2006 NUTRITION and SPORT Presented by Alan Gormley Sport Edge – Mini Sports.
Meatandeducation.com 2011 Meat and Health. meatandeducation.com 2011 Module focus Red meat contains high biological protein and important macronutrients,
Carbohydrate Counting and Basic Nutrition Carbohydrate Counting and Basic Nutrition An education program for the person with diabetes Presented by: Lisa.
Presentation Prepared by Danielle Burgio and Ali Cunneen Brooklyn Bridge to Cambodia © 2012.
Energy Energy supports activities of the human body. Energy is measured either in calories or joules. Energy in our diet mainly comes from carbohydrate,
© Copyright Porvair Filtration Group Limited Commercial In Confidence © Copyright Porvair Filtration Group Limited Commercial In Confidence A more efficient,
Nutrients
Seaweeds and People and of the Canadian West coast by Bridgette Clarkston
The importance of nutrition
