electricandmag02maxwrich
Assessing speed
Strength training
Exercise physiology 8
Physical fitness components Grade 7 Physical Education Quarter 1
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Btec Sport and Leadership. 1 X Practical- we will do as many fitness tests as possible in the Bottom Gym! 2 X Classroom Discussing which methods.
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8 Principles of Exercise Training chapter. Measuring Muscular Performance Strength is the maximal force a muscle group can generate. Power is the product.
