1.1.4 -Assessing Fitness Levels. L/Os To know what is meant by PAR-Q To know what is meant by PAR-Q Be able to assess Health Related Fitness and Skill.
Final New Fit to Serve
The Mind/Body Connection: Basic Standing And Seated Stretching.
Summer Workouts May 2011 Sandra Shortt, Ed.D.,CHES Dwight Hayes Robert Anfang.
Summer Workouts