The top documents tagged [ocean breath ujjayi]

Pranayama

Pranayama

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Pranayama. Breathing is one of our most vital functions. One of the Five Principles of Yoga is Pranayama (breathing exercise) which promotes Proper Breathing.

Pranayama. Breathing is one of our most vital functions. One of the Five Principles of Yoga is Pranayama (breathing exercise) which promotes Proper Breathing.

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