The Dietary Guidelines Revised Every 5 Years. The Dietary Guidelines 1.Balance Calories Carbohydrates 60% Fat 15% Protein 25% The average American eats.
The Dietary Guidelines Revised Every 5 Years. The Dietary Guidelines 1.Eat Nutrient Dense Foods What does “Nutrient Dense” mean? Foods that have a lot.
What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?
How are foods sorted into groups?
Eating the Dietary Guidelines Way Ch 4. 2 Dietary Guidelines Advice about food choices for all healthy people age 2 or over Eating plan is also called.
