Physical Education 10 Mr. A. White Gymnasium/Room 142.
Physical Education 10
Hauora total wellbeing Hauora Physical Taha Tinana Spiritual Taha Wairua Mental/ Emotional Taha Hinengaro Social Taha Whanau.
F.I.T.T Principle stands for: › Frequency › Intensity › Time › Type of your exercise Used for both resistance training and cardio respiratory training.
Lets get active Achievement standard 1.1