Carbohydrate Intake and Athletic Performance. How much carbohydrate do athletes need to eat?
Hmp shunt
Nutrient Needs: Part 1 Basis Water Energy CHO, Fat, Protein.
Sports med 2. How Our Bodies Use Food as Fuel It takes 24-48 hours to stock/restock the energy your muscles need! Digestion Liquefied food is sent.
Infant nutrient needs
Teaming Foods and Fluids for Teen Athletes. High School Hot Spots Not eating enough Don’t know how much to eat Don’t eat enough calories Don’t make good.
Chapter 2 1933 British Medical Association Basic 11 Basic 7 (1940s)(1941 RDA) Basic 4 (1950s) Food Pyramid (1990) 1990 Nutrition Labeling & Education Act.
Infant nutrient needs Basis Approach Specific nutrients water energy protein fatty acids vitamin K Vitamin D Iron Fluoride.
