Eating well breakfast_pdf_cookbook
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EatingWell Heart Healthy Recipes Cookbook
& UW Health Wellness Edits, 2013. HOW MUCH DO WE NEED? The 2010 Dietary Guidelines for Americans recommendations for whole grains depends on age and activity.
By John Llego. Turkey Burgers with Mango Chutney 345 calories 8g fat ( 2 g sat, 0 g mono ) 65mg cholesterol 44g carbohydrates 9g added sugars 30g protein.
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