CHILDREN & FEEDING TIME Why Does it Matter? Gold Sneaker Policy 1.6.
Nutrition and Body Image: The Truth vs The Media Tammy Beasley, RD, CSSD, CEDRD Rev It Up Fitness, LLC.
CDC Definitions Childhood overwieght BMI at or above the 85 th percentile and lower than than the 95 th percentile. Childhood obesity BMI at or above.
Gerber’s Progression (Birth, Sitter, Crawler, Toddler, Toddler 2+) Birth Eats/drinks breast milk and formula, needs total physical support Supported Sitter.
1 Basic Components of Healthy Eating Presented by CIGNA Employee Assistance Program Copyright 2008 CIGNA HealthCare – Confidential & Privileged – Not for.
The Dietary Guidelines Revised Every 5 Years. The Dietary Guidelines 1.Eat Nutrient Dense Foods What does “Nutrient Dense” mean? Foods that have a lot.
Or more servings of fruits and vegetables Support a healthy introduction of solid food, which includes promoting exclusive breastfeeding for six months.
Healthy Eating Patterns “Build a Healthy Plate”. Remember all food groups are important to good health. Each food group provides some, but not all of.
Understanding Your Baby’s Cues. Baby Cues Your baby was born with the ability to communicate with you right from birth!
Understanding Your Baby’s Cues
Daily Reminders!