DIETARY MANAGERS TRAINING PROGRAM REVIEW SESSION Becky Rude, MS, RD, CDM, CFPP University of North Dakota [email protected].
the FOOD Pyramid Steps to a healthier you Its New! The new MyPyramid was designed to help you make healthy eating choices every day! Video:
Choose My Plate and Dietary Guidelines. Make half your plate fruits & vegetables Choose fresh, frozen, canned or dried fruits and vegetables Eat red,
Elva McNurlin, RD, LD, CDE – SLMV Diabetes Educator Sarah Renaldi, MS, RD, LD – SLMV Clinical Dietitian Original Slides/Presentation By: Kate Waltz, RD,
Slide 1. Slide 2 Make Half Your Grains Whole! Whole Grains and Health What is a Whole Grain? Reading Labels & Finding Whole Grains The Whole Grain Stamp.
Lec 1 guide to recommending a meal plan
10 3 Food Guide Pyramid
What is a Reimbursable Lunch?. What food groups must be offered daily for a reimbursable Lunch? 1.Meat/Meat Alternate : 1-2 ounce (Grades K-8) 2 ounce.
Portion Distortion Brittany Haynes November 23, 2011.
Sodium: To salt or not to salt?. Why Sodium? What is Sodium? Essential mineral in small amounts Electrolyte Table salt – Sodium and Chloride (NaCl)
Menu Planning: Part of a Healthful Lifestyle. Points to Consider Most active women can lose weight very effectively by consuming about 1,500 calories.
Fit in Florida!
