Core Stabilization
The Core Essentials GOLF Program Core Essentials specializes in personal training for ALL populations including: Post-Rehabilitation patients.Post-Rehabilitation.
Touchmark at Harwood Groves - March 2014 Newsletter
Touchmark at Harwood Groves - April 2014 Newsletter
TRX_ Suspension Training_ Bodyweight Exercise Scientific Foundations and Practical Applications
Touchmark at Harwood Groves - February 2014 Newsletter
Balance Lecture
2008. Porprioception and Ankle Injuries in Soccer
Olympic Weightlifting. Weightlifting vs. Power Lifting In the sport of weightlifting, athletes are given three snatch attempts and three clean and jerk.
Muscular System
Get In The Game Saint Louis (November 2010)
Resistance Training Jessie Butts & Samantha Tartaglia.
