Resistance Training
SHMD 139 5/8/2013 1. Resistance Training Means using any form of resistance to place an increased load on a muscle or muscle group. Resistance training.
Exercise Prescription: General Health SHMD 349 15/05/2012 1.
Designing Exercise Programs: *Layout *Muscle Groups *Exercises SHMD 139 6/5/2013 1.
SHMD 139 27/8/2012 1. Resistance Training Means using any form of resistance to place an increased load on a muscle or muscle group. Resistance training.
