Health Series Low Glycemic Lifestyle. Phylise Poole USANA Independent Associate Healthy for Life Certified Team Leader ACE Certified Fitness Instructor.
Lifestyle and Training. “lifestyle changes in diet and levels of physical activity improve the health of entire communities” (WHO, 2012) Lifestyle.
Human Nutrition. First of all… Why do we need to eat? Why do we need to eat a balanced diet?
Human Nutrition
Lifestyle and Training
FOOD & NUTRITION