Sports Nutrition
Information Session Dr Stephen Bird (Chief Investigator) Fatigue and Physical Activity Research Group School of Human Movement Studies,
Nutritional considerations Supplementation Recovery strategies.
Carbohydrate consumption after workouts benefits your immune system
Dr. Inigo San Millan Presentation
Carbohydrate Influence on UV Stressed Yeast Jason Beiriger CCHS, Grade 10 2nd Year in PJAS.
SPORTS NUTRITION. IS BASED UPON…… The basic principles that govern general nutrition That is, a balance of all nutrients, a variety of food and moderation.