Bones are for life!. Learning Objective I know that I can protect my bones by eating a balanced diet, and doing weight-bearing exercise.
Healthy Eating for Stronger Bones. Learning Objectives I know that I must ‘put bone in the bank’ now to prevent osteoporosis when I am older. I know that.
Building Stronger Bones. Learning Objectives I know that I must put ‘bone in the bank’ now to prevent getting osteoporosis and broken bones in later life.
