Osteoporosis: What Can I Do About It? Presented by: Shara Arnofsky, MS PT Core Strength Physical Therapy, LLC 1430 2 ND Avenue (212) 861-1870 Celebrate.
Ten Foods To Have In Your Healthy Diet
Skeletal system
STARLIFE MULTI STAR
Exercise and Bones Copyright 2010. PEER.tamu.edu.
Honors Anatomy & Physiology. A. Supporting connective tissue 1. Matrix- Contains numerous fibers & in some cases, insoluble salts B. Cartilage – Support,
Natalie Svoboda HOW SLEEP DEPRIVATION CAN AFFECT ATHLETES.
Structure and Function. Functions Support: body structure and shape Protection: vital organs surrounded Movement/Anchorage of Muscles Mineral Storage:
Skeletal System. 5 Functions of the Skeletal System 1. Movement: Skeletal system provides points of attachment for muscles. Your legs and arms move when.
Bones are for life!. Learning Objective I know that I can protect my bones by eating a balanced diet, and doing weight-bearing exercise.
Bones are for life!. Learning Objectives I know that I must put ‘bone in the bank’ now to prevent getting osteoporosis and broken bones in later life.
Sneakers says, ‘Exercise for Strong Bones’. Learning objectives I know that weight-bearing exercise builds stronger bones I know that I need to build.
