Chapter 10.2
Becoming Physically Fit
Jane-Ann Meehan Chartered Physiotherapist Athletics Ireland& Physio4u Oranmore Jane-Ann Meehan 10th Oct 2010.
Sport for Athletes with Spinal Cord Injuries: Medical Issues and Sports Injuries.
Flexibility. Flexibility is the ability to move body joints through a full range of motion.
Chapter Six Flexibility The rubber band theory applies to each of us; we will be no good until stretched.
Womens Health 11
Flexibility
Revision photo quiz
orthopedic physiotherapy quiz
Stretching
Stretching Guidelines
