Weight Management: Healthful Eating on a Budget Provided Courtesy of RD411.com Where health care professionals go for information Review Date 12/09 G-1199.
Meals Away From Home Americans Are Eating Out More and Cooking Less Average person eats more than 4 meals per week prepared away from home.
Healthier Diet for Young Children. Overweight and Obesity in Children Since 1980 the rates of obesity have doubled for children & tripled for teenagers.
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Sandwich Station ½ Turkey Sandwich, Small Chicken Noodle Soup, ½ Fruit Cup, & Diet Iced Tea Estimated 450 calories, 9 g fat, 28 g protein MAKE IT HEALTHY!
