Managing Weight & Body Composition Ch. 6. Weight-Calorie Connection The Energy Equation – Lose weight if you burn more calories than you consume Gain.
JOURNAL List 3 occupations that you think burn the most calories. List 3 occupations that you think burn the least amount of calories.
Physical Fitness Mental Fitness Emotional Fitness.
Lesson 1 Are you happy with the way you look, or do you wish some things were different? Maintaining a Healthy Weight.