Spinpower2013 OPIS PROGRAMA
1 ACE Personal Trainer Manual, 4 th edition Chapter 2: Principles of Adherence and Motivation.
1 ACE Personal Trainer Manual, 4 th edition Chapter 9: Functional Programming for Stability-Mobility and Movement.
ACE Personal Trainer Manual 5 th Edition Chapter 15: Common Musculoskeletal Injuries and Implications for Exercise Lesson 15.1.
1 ACE Personal Trainer Manual, 4 th edition Chapter 15: Common Musculoskeletal Injuries and Implications for Exercise.
1 ACE Personal Trainer Manual, 4 th edition Chapter 11: Cardiorespiratory Training: Programming and Progressions.
ACE Personal Trainer Manual 5 th Edition Chapter 11: Cardiorespiratory Exercise: Programming and Progressions Lesson 11.2.
ACE Personal Trainer Manual 5 th Edition Chapter 10: Resistance Training: Programming and Progression Lesson 10.2.
ACE Personal Trainer Manual 5 th Edition Chapter 13: Mind-body Exercise Lesson 13.
ACE Personal Trainer Manual 5 th Edition Chapter 9: Functional Programming for Stability-Mobility and Movement Lesson 9.2.
ACE Personal Trainer Manual 5 th Edition Chapter 1: Role and Scope of Practice for the Personal Trainer Lesson 1.
ACE Personal Trainer Manual 5 th Edition Chapter 8: Physiological Assessments Lesson 8.3.