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Whats the difference betweenTriglyceride Fish Oil and EthylEster Fish Oil?
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Triglycerides are the normal formation of fattyacids in nature, to get an ethyl ester you mustcreate it in a lab
There are 2 types of omega 3 fish oil, naturaltriglycerides and ethyl esters
Because one is natural and the other isnt, itmeans there is a big difference to how wellabsorbed they are by the body, and also the health
benefits they provide once they have beenabsorbed
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GL
CY
RE
L
O
ET
A
O
H
N
L
Fatty Acid 1
Fatty Acid 2
Fatty Acid 3
Fatty Acid 1
A Triglyceride
An Ethyl Ester
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If Ethyl Esters are unnatural why are they used?
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Because its necessary to concentrate the fish oil and toremove impurities. Commercially available Fish oils couldnt
provide high levels of the omega 3 fatty acids EPA and DHA,without first converting the raw fish oil to ethyl esters
To create ethyl esters the bonds are broken between theglycerol backbone and the fatty acids of the triglyceride,
then a single fatty acid is attached to an ethanol (alcohol)backbone. The process is known as trans-esterification
Most companies in the industry stop the process at this point to
save on production costs. However a few, (less than 10%),convert these ethyl esters back into the natural triglycerideform which adds around 40% to production costs
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There are 2 key reasons why youshould choose triglyceride fishoils rather than ethyl esters
The first is bioavailability.Bioavailability means how much
of the fish oil can be absorbedby the body.
Triglyceride fish oil is much more
bioavailable then ethyl ester fishoil, which means more of thevaluable EPA and DHA fatty acidscan enter the body
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The greater bioavailability of triglycerides lies in thefact that ethyl esters must broken down differently by
pancreatic lipase enzymes in the small intestine.
Because of the unnatural chemical formation, the enzymeshave to work differently in ethyl ester fish oil and firstremove the ethanol bond from the fatty acid. They then mustreattach the fatty acids to free glycerol in the body, puttingthe fatty acids back into the natural triglyceride formation
Because triglycerides are already in the natural formationthe process of absorption is much more efficient. Studieshave actually shown that the process is 10 - 50 times moreefficient with triglyceride fish oil
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So How Much Better Are Omega 3
Triglycerides Than Ethyl Esters?
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There have been several studies on the differentabsorption levels of the two fish oils. They haveshown triglyceride fish oil has between 70% and
400% greater absorption than ethyl esters
The studies actually used Lovaza, which is an ethyl ester
fish oil that is most usually prescribed by doctors, and isthe purest ethyl ester fish oil available
Also after absorption once the omega 3 fatty acids are in
the body other studies have shown triglyceride fish oil is farbetter at reducing the level of circulating bloodtriglycerides than ethyl esters
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Despite the fact that omega 3 is one of the mostresearched molecules in medicine, practically all of theresearch done so far has only focused on ethyl ester fishoil
This is why many doctors dont understand thedifference between triglyceride and ethyl ester fish oiland still prescribe ethyl esters
The level of triglycerides circulating in the blood is known tobe a huge heart disease risk factor, and they are also one ofthe 5 criteria used to diagnose people with metabolic
syndrome, the halfway marker to type 2 diabetes
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However the scientific community and doctors areslowly starting to understand the difference, and as
this is happening more research is being publishedfocusing on triglyceride fish oil and highlighting itssuperiority
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So How Do I Know If My Omega 3 Supplement Is
Triglyceride Or Ethyl Ester?
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Companies who sell triglyceride fish oil will clearly say so
on their bottles. Because it costs more and is moreeffective, they clearly want to display the fact that they areselling superior fish oil
However, if you are still unsure after checking contact the
company and ask to see their 3rd party testing certificates
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At Intelligent Labs we only sell the highest qualityTriglyceride fish oil.
For more information and to see the articles mentionedin this presentation please check out the articlepublished on our Intelligent Labs blog, or visit ourhomepage at Intelligent Labs for great offers ontriglyceride omega 3 and other supplements
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