Digital Marketing StrategyWeb Designer and Developer,Magnetic Ideas

• Gluten Free Blogger since 2006• Founded GlutenFreeinNC.com in 2011• Lead monthly Greensboro Gluten Free Support Group

• Canned Soups • Salad Dressing• Potato Chips • Cous Cous• Soy Sauce • Candy• Meats (broth) • Sauces• Cosmetics • Spices

• Double-dipping • Cutting boards • Toasters• Deep Fryers • Pots & Pans• Counter Tops • Colanders

When ingested, gluten is seen as a foreign body by the immune system. causing the area to be attacked by white blood cells. This Causes damage to the small intestine.

• Amount needed to trigger reaction• Long-term effects

1 in 100 have Celiac DiseasePlus: Gluten Intolerance & Wheat AllergiesPlus: ADHD and Autism

= About 1 in 10 have trouble digesting Wheat/Gluten

• Decreased risk of bloating• low-carb• low glycemic, high fiber

Olympic Gold Medalist: Dana VollmerSuper-bowl Winning Quarterback: Drew BreesTennis Champion: Novak Djokivic

• Kim Karashian• Lady Gaga• Miley Cyrus• Gwenyth Paltrow• Zoey Descanel• Rachel Weiz• Jessica Alba• Dana Delany

• Al Roker• Keith Obermann• Ryan Phillipe• Isaiah Mustafa• Josh Turner• Billy Bob Thornton• Dean McDermott• Bill Clinton

• Gluten intolerance is more prevalent than you think.

• Be aware of those around you.

• If your doctor isn’t giving you the right answer, seek another opinion.

• Don’t Wait until your sick in bed!

• This diet is do-able!