Welcome to all Welcome to all Senior CitizensSenior Citizens
Indian Catholic Indian Catholic Community Community
ViennaVienna
Organizing
Seniors ForumSeniors Forum
Our Patrons Our Patrons
Fr. Thomas Fr. Thomas Thandappilly Thandappilly
Fr. Joy PlathottathilFr. Joy Plathottathil
CoordinatCoordinatoror
Paul Paul MaliekalMaliekal
The Light for every bodyThe Light for every body
We are ONE We are ONE
A w a r e n e s s - 1A w a r e n e s s - 1 The Community need you and give The Community need you and give
up the feeling -> “ worthless ‘’up the feeling -> “ worthless ‘’ Your are not alone, live in the Your are not alone, live in the
communitycommunity Your Experience is a contribution Your Experience is a contribution
greater than anything elsegreater than anything else You are not very OLD, but old enoughYou are not very OLD, but old enough
A w a r e n e s sA w a r e n e s s -2 -2 Real life start at 50 after struggling for Real life start at 50 after struggling for
50 years50 years Your Health, family and spouse are Your Health, family and spouse are
very importantvery important Update your knowledge Update your knowledge Change your image – redefine Change your image – redefine
yourselfyourself Explore your dreamsExplore your dreams
Our aimsOur aims
&&
P l a n s P l a n s
Y O G A Body + Mind+ Spirit
YogaYoga
Yoga - Pranayama
Nordic Walking Nordic Walking
Nordic Walking Nordic Walking
A e r o b i cA e r o b i c
Gymnastic Gymnastic
H i k i n g H i k i n g
ExcursionsExcursions
Explore your dreamsExplore your dreams
When do we do itWhen do we do it
Once in a week – evening Once in a week – evening Once in a Month – Gen. Information, Once in a Month – Gen. Information,
BD. celebration, Asian-Euro. BD. celebration, Asian-Euro. Cooking, Books exchangeCooking, Books exchange
Create a Knowledge bank – for Create a Knowledge bank – for updating our information – activities, updating our information – activities, changes in laws, allowances etc.changes in laws, allowances etc.
We need everything We need everything FreeFree
Enjoy Enjoy
without without
paying paying
It is Not It is Not possible .Change the possible .Change the
attitudeattitude
Are you willing to acceptAre you willing to accept
A Trainer withA Trainer with
20 years of experience in 20 years of experience in
Yoga, Gymnastic, Aerobic, hikingYoga, Gymnastic, Aerobic, hiking
and and
lowest amount of paymentlowest amount of payment
The Master with full energyThe Master with full energyYour TrainerYour Trainer
What You have to Pay What You have to Pay
The rent for the hall € 300.- will be The rent for the hall € 300.- will be paid by ICCpaid by ICC
€ € 10.- per year for a person10.- per year for a person
You have to pay only 20. Cents per day You have to pay only 20. Cents per day to the Trainerto the Trainer
He will use the amount for charityHe will use the amount for charity
Charity Contribution for the Orphans
we are together, we can we are together, we can do manydo many
Register your namesRegister your namesICC – SF ICC – SF
All Interested personsAll Interested persons
If you feel that you If you feel that you areare
Senior, Register your Senior, Register your name, name,
be active and enjoy be active and enjoy the lifethe life
Form a sub committeeForm a sub committee
One Man and one Lady - 2 from One Man and one Lady - 2 from MeidlingMeidling
One Man and one Lady – 2 from One Man and one Lady – 2 from StadlavStadlav
A Sub Committee of 5 PeopleA Sub Committee of 5 People
Think of your healthThink of your health
Get away from lonelinessGet away from loneliness
Refresh your mind and bodyRefresh your mind and body
Force yourself to achieve the goalForce yourself to achieve the goalThis is our aimThis is our aim
Thank youThank you
To all Seniors To all Seniors
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