Vitamin DHope you enjoy!!!

By Charly, Kelsey, Jack, Adian, and Callum

What is vitamin DWhat is vitamin D

• Vitamin D is a nutrient needed for healthy bones and to control the amount of calcium in our blood

• You can also get vitamin D from the sun

Foods with vitamin D

Fish, Cod liver oil,Fish, Cod liver oil,Fatty fish, Ham, Fatty fish, Ham,

Beef, Salami,Beef, Salami,Liver, Sausages,Liver, Sausages,Cheese, Egg,Cheese, Egg,Egg yolk, Caviar,Egg yolk, Caviar,Mushrooms, Milk,Mushrooms, Milk,Some cereals, Butter.Some cereals, Butter.

Hope you enjoyed!!!