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Stefan Reinisch (1970) is a 4th degreeDan in Jiu Jitsu. He works as a teacherof Jiu-Jitsu at the sports institute of theuniversity of Vienna, as a counselor inbehavior and safety training for compa-
nies as well as teacher of self-defense forwomen and girls.
Juergen Hoeller (1953) is athletic trainerand therapist. He is a 3rd degree Dan inTaekwondo, Ashihira Karate and Jiu-Jit-su; moreover, he has several black belts
in Judo and Combat Hapkido. He giveslectures at home and abroad and worksas a teacher in the schooling of trainersin different sports organizations (Tae-kwondo, Judo, Fencing). He is an athletictrainer, a Karate trainer and an author.
Axel Maluschka (1972) is Business Coachand author. He has been training indifferent martial arts (Ashihira Karate,Taekwondo, Jiu-Jitsu, Kickboxing) since1996 and is a student of Juergen Hoeller.He is coauthor of numerous martial artsbooks.
THE AUTHORS
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Meyer & Meyer Sport
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Christian Braun
Fitness for FightersPhysical fitness is essential in order to be successful in
martial arts. Martial arts practitioners must have flexible
bodies and be capable of reacting quickly, they must
have sufficient build and strength to carry out the lifts
and throws, and they should have good stamina and
coordination.
360 pages, full-color print, 1,484 photos
Paperback, 6 x 9 ISBN: 9781841262796
$19.95 US
Christian Braun
Free FightThe Ultimate Guide to No-Holds-Barred Fighting
In the martial arts scene, Free Fight, or Mixed Martial
Arts (No-Holds-Barred Fighting), is becoming more and
more popular. Christian Braun shows you a realistic
way to maintain and improve your chances in free fight.
Techniques covering all disciplines and levels are included.
352 pages, full-color print, 1,258 photos
Paperback, 6 x 9
ISBN: 9781841262178
$ 19.95 US
For more books visit
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E-Mail [email protected]
online www.m-m-sports.com
Helmut Kogel
The Secret Karate TechniquesKata Bunkai
The varied facets of Karate first become obvious to the
karate student after many years of intensive training
and study of the roots of Okinawas Martial Arts. This
book guides you through the theoretical and historical
background and the practice of the so-called secret
techniques.
248 pages, full-color print, 486 photos, 3 illus.
Paperback, 6 x 9
ISBN: 9781841262895E-Book: 9781841267562
$19.95US
Arnaud van der VeereMuay Thai
The book shows the basics of the challenging sport
Muay Thai. Learn the techniques and understand how to
apply them. Numerous exercises guarantee a varied and
interesting training. Besides the total workout of the body,
the sport improves personal awareness, stamina and
physical control.
192 pages, full-color print, 700 photosPaperback, 6 x 9
ISBN: 9781841263281
E-Book: 9781841264165
$ 18.95 US
All books available as E-books.
secure & user-friendly
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www.m-m-sports.com
Effects:Nerve pain/neuralgia (see statements in the Introduction).
Comments on use:Like all nerve points, the degree of sensitivity, as well as theeffect achieved is individually different; the armpit is relativelyseldom exposed, and moreover, as with all targets on the torso,
often well protected by clothing.
The armpit is the area onthe human body directlyunder the joint where thearm connects to the shoulderand is bordered by the chest
muscle in the front, at therear by the back muscle,and on the inside by the ribcage. It lies under the skin.The extensions of the plexusbrachialis, namely the nervusmedianus, nervus ulnaris, andnervus radialis can be found
in the armpit. These nervesrun through the whole of theupper extremities.
ARMPIT/AXILLA
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All moves in martial arts and self-defense aim at finding theopponents weak spots and using these to ultimately control and
ABOUT THE BOOK
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